Catalog Search Results
61) The Bump Plan
Author
Language
English
Description
A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it's also a subject that's fraught with fear, myths, and misinformation. We're told by doctors to exercise, but we're not given the tools with which to do so. Enter: The Bump Plan, by personal trainer, pre-and-postnatal exercise specialist and mother...
Author
Language
English
Description
All boobs are created equal and are all honoured in this charming gift book. The Joy of Boobies is celebration of boobs of every size, shape and colour; breasts that have been created, removed, augmented or reduced. Boobies that are full of milk, boobies that will never produce any, boobies that are pierced, that point south or are uneven. Big tits, small tits and everything in between. This book is a call to celebrate the story our boobs have to...
Author
Language
English
Description
Pregnancy is exciting for parents-to-be!
Your life is about to change forever, whether this is the first new baby in your life or not. The amount of information out there about pregnancy can be overwhelming for everyone involved. But fear not: this practical pictorial guide, packed with accessible and stylish infographics, will help you to get up to speed and give you all the essential facts you need, as well as a healthy dose of fun trivia to help...
Author
Language
English
Description
We all know that "you are what you eat." And once you conceive, your baby is what you eat as well-prenatal health and nutrition during pregnancy is so imperative!
The US is one of only eight countries in the world where the rate of mortality for pregnant women is on the rise, and obesity is one of the primary causes of this phenomenon-half of all pregnant women are considered overweight.
Widely accepted, doctor- and dietitian-prescribed nutrition...
Author
Language
English
Description
Your partner is pregnant, and by now you're undoubtedly experiencing the element of fear that every dad-to-be feels upon learning a new baby is on the way. Well, sir, it's time to embrace this fear and tackle parenthood and the pregnancy process head-on! Packed with information, tips, and advice, from the development of your baby month by month to how to help your partner throughout the birth-Pregnancy for Dads-to-Be is a jargon-free, easy read that...
Author
Pub. Date
[2022]
Language
English
Description
"This book helps new mothers reach their breastfeeding goals and feed their babies with confidence. The scientific literature tells us that when breastfeeding is going well, it prompts a powerful physiological mechanism that can help minimize depression, anxiety, and PTSD"--
"Painful latch, delayed milk, low supply, oversupply, infections, and tongue-tie are just some of the issues that can imperil breastfeeding. Postpartum anxiety and depression...
Author
Language
English
Description
Best described as The Wrong Knickers for mums, in this wry, resonant and darkly funny memoir, journalist Grace Timothy explores motherhood as an issue of identity.
What begins as shock and then denial of how your life will change has to become acceptance when you're too big to walk/waddle/work; you're fully repurposed now; you're a mum, in everything you do, and everyone knows it. From the physical and emotional changes you encounter to the way your...
Interlibrary Loan
Didn't find what you need? Items not owned by Main Library Alliance members might be available in other libraries across New Jersey. You can search JerseyCat and place a request for the item to be sent to your library.
If your library doesn't permit JerseyCat requests or the item can't be found, you can also contact your library for assistance.Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request